Click on the category below to learn more about our menu which changes daily! When you are ready click Order Now button.

Caribbean Crab Bisque

Jamaican recipe. Tender crab, vegetables and herbs in a FIERY jerk flavored seafood sauce. Meatless.

Charleston Chicken Barley

(Low-Fat) Tender chicken breast, plump barley and vegetables in a rich chicken stock.

Tortilla Soup

(Low-fat/ Gluten-free /Vegan) Texican recipe. Mounds of corn tortillas, fresh herbs and vegetables in a spicy chili-flavored vegetable stock.

Chicken Francaise

Tender chicken breast, pasta and fresh herbs in a creamy lemon-butter sauce.

Sorrento Spinach & Lentil

European recipe. Moist lentils, herbs and vegetables in a rich tomato-vegetable stock. (Low-Fat/Gluten Free/Vegan)

Velvet Chicken & Corn

Tender chicken breast and mounds of sweet corn in a velvet smooth white sauce.

Voodoo Chicken

Cajun fried chicken tenders with a FIERY remoulade (jazzed up tartar sauce) atop lettuce and tomato.

$9.75

Balsamic Chicken

Grilled chicken breast, avocado, lettuce & tomato with a balsamic vinaigrette

$9.75

Chicken Caesar

Grilled chicken breast, house made croutons and a Tuscan caesar dressing atop mixed greens.

$9.00

Cambridge Chicken Salad

Chicken breast, celery, cashews and cranberries in a dijonnaise sauce atop lettuce & tomato

$9.75

Chipotle Chicken Club

Grilled chicken breast, apple wood smoked bacon, lettuce & tomato with a chipotle mayonnaise.

$9.75

Greek Chicken

Grilled chicken breast with lettuce and onions and a house made Greek vinaigrette.

$9.00

Honey Mustard Chicken

Grilled chicken breast atop lettuce and tomato with a splash of honey Dijon dressing.

$9.00

Honey Mustard Tuna (NOT gluten free)

Our house made tuna salad (contains bread crumbs) atop lettuce and tomato with a splash of honey Dijon dressing.

$9.00

Honey Mustard Turkey

Roast turkey, lettuce and tomato with a honey Dijon dressing.

$9.00

Ranch Chicken

Grilled chicken breast with a low-fat buttermilk ranch dressing atop lettuce and tomato.

$9.75

Russian Chicken

Grilled chicken breast atop lettuce and tomato with a splash of Ken's kickin' Russian dressing.

$9.00

Skinny Chicken

Grilled chicken breast atop lettuce and tomato with a splash of fat-free sun dried tomato vinaigrette.

$9.75

Thai Chicken

Grilled chicken breast atop lettuce and carrots with a sweet yet spicy Thai peanut sauce.

$9.75

Thai Tuna (NOT gluten free)

Our house made tuna salad (contains bread crumbs) atop lettuce and tomato with a sweet and spicy Thai peanut dressing.

$9.75

Tuna (NOT gluten free)

Our house made tuna salad (contains breadcrumbs) atop lettuce and tomato.

$9.00

Turkey And Swiss

Roasted turkey with imported Swiss cheese atop lettuce and tomato with a dijonaisse dressing.

$9.00

Turkey Avocado Club

Roasted turkey, apple wood smoked bacon, avocado, lettuce and tomato with a dijonnaise dressing.

$9.75

Buffalo Chicken

Grilled chicken breast with a house made buffalo sauce atop lettuce and carrots with a splash of bleu cheese dressing.

$9.00

Bangkok

Mixed greens, carrots and Thai noodles (celery, carrots, and Thai peanut dressing)

$8.75

Beet The Goat

Mixed greens, house roasted beets, broccoli, and goat cheese with a tangy balsamic vinaigrette.

$8.75

Caesar Salad

Romaine, kale, pecorino Romano cheese and house made croutons with a Tuscan Caesar dressing

$8.75

Cape Cod

Mixed greens, Gorgonzola cheese, dried cranberries and roasted cashews with a tart raspberry vinaigrette

$9.75

House

Mixed greens, tomato, cucumber, and carrots with your choice of dressing.

$8.00

Lionel Salad

Mixed Greens, Romaine, Tomatoes, Cucumbers, Broccoli, Roasted Red Peppers and a scoop of Tuna salad wih Spicy Thai Peanut dressing.

$12.50

Mediterranean

Mixed greens, tomato, cucumber, black olives, chickpeas, red onion, and feta cheese with a delicious Greek style vinaigrette

$9.25

North Fork

Mixed greens, broccoli, cucumber, red onion, and toasted sunflower seeds in a low fat zinfandel vinaigrette

$9.25

Skinny

Mixed greens, cucumber, broccoli, tomato, house roasted beets, red onion, and carrots with a fat free sun dried tomato vinaigrette

$8.75

Build Your Own Salad: LG

Custom salad with your choice of greens.

$12.50

Build Your Own Salad: REG

Custom salad with your choice of greens.

$8.00

Greek Grain Bowl

Choose your green and your grain. With black olives, chick peas, feta cheese, cucumbers, tomatoes and red onions with a Greek vinaigrette.

$11.00

Sweet Potato Grain Bowl

Choose your green and grain. With house roasted sweet potaotes, goat cheese, green apples, red onions, toasted sunflower seeds and a balsamic vinaigrette.

$11.00

Canada Dry Ginger Ale

$3.75

Coke Zero

$3.75

Coke: Bottle

$3.75

Coke: Can

$1.75

Diet Coke: Bottle

$3.75

Diet Coke: Can

$1.75

Hal's Black Cherry Seltzer

$3.75

Hal's Lemon Seltzer

$3.75

Plain Seltzer

$3.50

Poland Spring Water

$1.75

Snapple Diet Lemon Iced Tea

$3.50

Snapple Diet Peach Iced Tea

$3.50

Snapple Lemon Iced Tea

$3.50

Snapple Peach Iced Tea

$3.50

Snapple Raspberry Iced Tea

$3.50

Poppi

$3.75

Big Ass Black & White Cookie

$3.50

Chocolate Chip Cookie

$3.50

Hal's Chips

Please select flavor

$2.50

Extra Bread

One mini baguette

$0.60

Delivery Charge

$2.00